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Category Archives: Beauty & Femininity

Lessons in Beauty

Beauty, to me, is about being comfortable in your own skin. That, or a kick-ass red lipstick. ~ Gwyneth Paltrow “Where should one use perfume?” a young woman asked. “Wherever one wants to be kissed.” ~ Coco Chanel High heels put your ass on a pedestal, where it belongs. ~ Veronica Webb There are no […]

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The Tummy Cincher

If you’re wondering why your once concave stomach sticks out, even if you don’t have any belly fat, you may not need to diet. You probably just need some effective ab workouts to flatten tummy appearance by focusing on the muscle that goes around your midsection. If you had a baby, the muscles over your […]

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Fat Burning Foods #Fitness

Learn how to burn calories and lose weight, just by eating! There are foods that actually help you lose weight, and the more you eat, the more you lose. Fat burning foods are actually healthy foods that you should be eating anyway. So what are the foods to help lose weight? Fat Burning Foods 1. […]

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How To Get A Flat Tummy After Pregnancy #Fitness

I had a 22 inch waist before I had little man. It’s my one body part that always made me proud. My thighs are quite, um, healthy, and my legs rather, hmmm, petite? I have decent arms but no man has ever said “Wow, check out her arms!” So it was important to me to […]

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