This is a sponsored post written by me on behalf of Withings, part of Nokia. All opinions are 100% mine.
It’s a brand new year! This year I feel more motivated than ever to not only be healthy, but to be healthier than I ever was, and look better than I did in my twenties. I’m all about products and activities that get results and keep me in tune with my body as I improve and get healthier.
It’s very exciting!
There are more ways than ever to get in shape, so whatever your diet and exercise choices are, if it works for you it’s good. The Withings Body Cardio scale can help you figure out if what you’re doing is working and help you on your road to better health. Start the new year right!
The Right Tools
I’ve been using the Withings Body Cardio Scale since last month, and it has greatly inspired me to drink more water and eat healthier. After all, it reminds me of my water percentage and body fat and keeps me on track. Honestly, it kept me in line during the holidays when I felt an urge to binge (and knew I’d regret it for a long time after) and I feel so happy that I stayed on course and only overdid it a teeny tiny bit.
The Body Cardio scale is accurate wherever you place it so I always have an idea about how I’m doing in terms of staying at my goal weight (or getting back there if I stumble a bit).
This year I’m all about getting the yucky out, and getting the good in. Eating healthier was always something I did as much as possible, and now I’m motivated more than ever to meet and exceed my eight glasses of water a day. Water flushes out toxins, especially after a sauna session or a great lymphatic massage, and lots of water also makes skin glow and look supple, plus it keeps the metabolism strong.
Clean food + lots of water + healthy living = good health
The Body Cardio Scale also tracks heart rate and muscle and bone mass, so you know if you are reaching your goal when exercising to get the most impact, or if you need to add in some more weight bearing exercise to strengthen your core and bones. It’s the perfect tool for all around good health, because it tracks so much and connects to a smart phone app (the Health Mate App) so you can see trends, where you need improvement, etc.
Withings Steel is another cool product built from Withings, part of Nokia for 24/7 advanced activity tracking — a low fuss, gorgeous watch that tracks steps, swimming, running, and distance via a patented Connected Movement™ Technology, and lets you know the calories burned. It also provides sleep monitoring and a silent vibrating alarm… lots of features at hand when you need them, and when you check into the app you receive personal coaching and in-depth metrics. A very smart watch.
Get 40% off Body Cardio scale until 1/17 on Withings.com! You can also use the code WITH-HEALTH-2PNIYI for 20% off discount for other products with at least one device in cart (Good until 3/1/17, not valid for Steel HR)