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Category Archives: Health & Beauty

February: Intermittent Fasting

After a month with no dairy, I was ready for my next challenge: intermittent fasting. Intermittent Fasting recently hit the internet with a major bang and struck me as nothing more than another fad, based on how many books and documentaries I suddenly found about fasting everywhere, and how many popular new facebook pages and […]

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Take Your Scalp To The Spa With Green Apple Goodness

My winter hair has been a little drab lately (and so has my mood- these short days make you sleepy!). I love aromatherapy for a pick-me-up, so finding out Head & Shoulders makes a Green Apple scented shampoo cheered me right up. It’s just what I needed during my shower to make me feel more […]

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Reveal The Beauty Underneath With Silk’n ReVit

Beautiful skin has become more important to me over the years, because I realize that the first thing I notice about a woman is her skin. A radiant, healthy looking complexion is so lovely, a sign of good health and youthfulness, that I often wish I had taken better care of it over the years. […]

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The Elegant Low Side Bun Hairstyle Tutorial

When you feel beautiful, it shows. There is a spring in your step and and laugh in your voice, and a woman who feels good about herself does good. She’s a better friend, a better mom, a better person, so why not always strive to feel great about yourself? Suave Professionals® has a simple belief, […]

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Be Your Best Beautiful For The Holidays & Every Day

This is a sponsored conversation written by me on behalf of Olay. The opinions and text are all mine. This time of year my camera is out all the time, and I’m snapping away as we create memories. I finally got a tripod so I can sneak into some of the pics myself, so one […]

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