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Marilyn Monroe changed beauty ideals when she swept onto the big screen in the 50’s and 60’s in various movies. She exuded femininity, and was the epitome of a siren, with her innocent sex appeal, little girl voice, platinum blonde hair, and dangerous curves that dominated every room she entered. Personally, while I find Marilyn […]
I try to get outdoors every day during the summer, but on those rainy days I keep myself indoors, and that means I have to exercise indoors too. I also admit to being a multi-tasker. I’m not zen enough yet to really focus on ONE thing at a time, especially when that one thing is […]
Giving up sugar was extremely hard, because I love my daily cup(s) of coffee and can’t stand coffee black, so how was I going to enjoy my daily motivator? Then I watched this documentary on Amazon Prime and Sugar Coated on Netflix, and that was it. Sugar was gone, and the idea of eating something […]
After a month with no dairy, I was ready for my next challenge: intermittent fasting. Intermittent Fasting recently hit the internet with a major bang and struck me as nothing more than another fad, based on how many books and documentaries I suddenly found about fasting everywhere, and how many popular new facebook pages and […]
I recently read an article that suggests changing something every month to improve your life. It’s actually a blog post about building a luxurious life, one month at a time, but I can definitely appreciate its value to my goals and plans for 2018… it fits. Instead of a bunch of resolutions at the beginning […]